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Evaluating Recipes for Food Safety

Recipes -- they're everywhere. On the wire, in the mail, out of books, on TV shows. Some recipes are safe, but many are written by chefs or cooks who are not versed in up-to-date food safety concerns.

The U.S. Department of Agriculture knows about food safety and is available to answer questions you may have about recipes that light up your screen and come across your desk.

USDA's nationwide toll-free Meat and Poultry Hotline has compiled the following tips you may find useful when you evaluate the safety of recipes you're considering for your food section.

Preparation: Harmful bacteria grow rapidly at room temperature and can be transferred to other foods or surfaces.

  • Do not defrost foods on the kitchen counter or anywhere other than the refrigerator, in cold water or in the microwave oven.
  • Recipe cooking times should be based on refrigerator-temperature foods. Meat and poultry shouldn't be brought to room temperature before cooking. Bacteria can grow when food is in the "Danger Zone" of between 40° F and 140° F.
  • Wash hands before and after handling raw meat, poultry, fish and eggs. Simple as it seems, unwashed hands are a major cause of food borne illness.
  • Wash the food processor or food grinder thoroughly after grinding raw meat, poultry or fish before using the machine for chopping other foods that won't be cooked.
  • Marinating time in refrigerator should not exceed recommended storage for fresh meat or poultry (3 to 5 days for red meat and 1 to 2 days for poultry). Marinades are for imparting flavor, not destroying bacteria.
  • Give approximate weight, thickness and cut of meat or poultry so amount will correspond to cooking time given.
  • Specify size of utensil. It should be large enough to allow heat to circulate well so meat and poultry can cook evenly and thoroughly in the time listed.
  • Specify type of cover for food, especially for microwaving meat and poultry.

Cooking: Thorough cooking will destroy bacteria that cause illness.

  • Use a meat thermometer to ensure doneness.
  • Use a rack for whole poultry so hot air can circulate under it.
  • Do not truss whole poultry legs; fold wings akimbo. This facilitates heat getting into joints for more even, thorough cooking.
  • Give cooking temperatures in numbers -- not just "medium" oven.
  • Specify a minimum oven temperature of 325° F for cooking meat and poultry or casseroles containing them.
  • Do not partially cook or brown foods to cook later because any bacteria present wouldn't have been destroyed.
  • Do not suggest using raw eggs in recipes that won't be cooked. Meringue shells, divinity and 7-minute frosting are safe. Bake all meringue-topped pies at 350° F for at least 15 minutes.
  • Don't recommend low temperature, overnight cooking except in a slow cooker.
  • Slow cooker guidelines should include cutting meat and poultry into chunks or small pieces to ensure thorough cooking -- never cooking whole poultry or a roast.
  • Give instructions for turning or rotating food, especially during microwaving and where crucial to even doneness in conventional oven.
  • For microwave settings, include percentage of power as well as word designation.
  • Give a range of cooking times and/or minutes per pound.
  • Include a description of visual signs of doneness.
  • Give the recommended internal temperature for doneness as follows:
USDA-RECOMMENDED INTERNAL TEMPERATURES (° F)
  • Fresh Beef, Veal and Lamb
    • Ground products like hamburger: (prepared as patties, meat loaf, etc.): 160
    • Roasts, steaks and chops:
      • Medium Rare: 145
      • Medium: 160
      • Well Done: 170
  • Fresh Pork (all cuts including ground raw product)
    • Medium: 160
    • Well Done: 170
  • Poultry
    • Ground chicken, turkey: 165
    • Whole chicken, turkey: 180
    • Whole bird with stuffing: 180 (stuffing must reach 165)
    • Poultry Breasts, Roasts: 170
    • Thighs, Wings: Cook until juices run clear
  • Ham, Fresh (raw): 160
  • Ham, Fully cooked, (to reheat): 140
  • Egg Dishes: 160

Safe Serving and Handling Foods: Bacteria can grow on safely cooked food. Obey the two-hour rule.

  • For party recipes, give safe serving directions.
  • Recipes "to go" should include safe handling and cold storage information.
  • Don't infuse or store chopped garlic and oil mixtures at room temperature.
  • When handling leftovers, stir hot mixtures such as soup and stews frequently to aid rapid cooling.
  • Carve whole poultry and divide hot, cooked food into small shallow dishes for rapid, safe cooling.
  • Do not leave perishable food out more than 2 hours.
  • Give storage times and instructions for the cooked recipe or leftovers.

Source: United States Department of Agriculture


 

 

 

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